More advanced Landmine Workout, Total Body
- Brian G
- Sep 1, 2025
- 1 min read
Setting: Gym
Level: Advanced
Intensity: Development (Hard)
Who is it For: Someone that has good stability and movement capabilities. Many of the movements have power components to them.
Equipment Needed: Landmine, bar, weights.
The entire workout should be able to be completed under 45 mins.
Recommended sets and reps are in the vid description.
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