Insulin vs Calorie Model

Brian G
Feb 10
1 min read

I am watching what I eat and still not losing weight! Why is this happening to me? They told me calorie deficit and I am eating 1200 cals a day for the last two weeks and I have not a lost a pound. How is this possible? Why don't we dive into that a bit here and explain what is actually going on in the body.....

#Nutrition

https://youtu.be/390fboxLk7I

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